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Boost your potassium to keep your blood pressure down
Foods that are rich in potassium are important in managing high blood pressure because potassium lessens the effects of sodium. The more potassium you eat, the more sodium you...
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Poll: Teens say social media makes them feel better
By Barbara Ortutay
Today's teens are always on their smartphones, many check social media “constantly'' and prefer texting over face-to-face communication.
But a...

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Glenmere Mansion and Spa name wine director and director of events
— Glenmere Mansion and Spa has appointed two new directors to its management team.
Joining the hotel as Wine Director is Barbie...

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Families learn beekeeping and honey-making for the Jewish New Year
— More than 50 children and parents gathered at Rockin’ Mountain Honey in Monroe to celebrate Rosh Hashanah, the Jewish New...
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